What is referred pain?
Sometimes when a client comes to see us with pain in a particular area, we may treat a completely different area... this is because you...
Is Sports Massage just for Sports Professionals?
Sports Massage is regularly advertised as a treatment for Sports Professionals, when really Sports Massage can benefit ANYONE regardless...
Is my Sports Massage going to be painful?
I often get asked "Is my Sports Massage going to hurt?" My response to this is usually "yes" The reason for a Sports Massage is to help...
What is a 'knot' in a muscle
I often get asked what a 'knot' is... People are constantly saying things like, “I have a huge knot in my back” or “I’m all knotted up!” ...
