A Sports Massage - What to expect?
It will probably be uncomfortable, quite possibly painful but most importantly, it will work. A sports massage incorporates techniques from other massage styles to become an entity that works to provide a deep and rehabilitating process that manipulates the soft tissue to prevent injury, elevate muscle or tendon pain or rid the soft tissue of any stress they are holding on to. Extremely beneficial to athletes, gym goers or even those that are desk bound between 9-5, a sports
