Is my Sports Massage going to be painful?
I often get asked "Is my Sports Massage going to hurt?" My response to this is usually "yes" The reason for a Sports Massage is to help ease tight muscles, break down scar tissue and to find general tension areas that need an `iron out` I explain that if you want a nice relaxing tickle that's fine but the problems you are experiencing will still be there after the massage, sometimes you have to experience a little discomfort to feel better, as the saying goes... "no pain, no
