What is referred pain?
Sometimes when a client comes to see us with pain in a particular area, we may treat a completely different area... this is because you...
Heat or Cold Therapy
Heat and cold therapy are often recommended to help relieve an aching pain that results from muscle or joint damage Basic heat therapy,...
Is Sports Massage just for Sports Professionals?
Sports Massage is regularly advertised as a treatment for Sports Professionals, when really Sports Massage can benefit ANYONE regardless...
What is a 'knot' in a muscle
I often get asked what a 'knot' is... People are constantly saying things like, “I have a huge knot in my back” or “I’m all knotted up!” ...
