Getting to the Bottom of Glute Massage
Why a Glute massage? Your glutes are a combination of fat and muscle. The gluteal muscles, collectively among the largest in the body, are necessary for stability, movement, and posture. In short, they’re very important. When they’re injured or weak from not being used properly, the glutes can cause a variety of problems, from low back and hip pain to a shortened range of motion. A glute massage can help treat these issues — and a whole host of pain-related problems. A glute
A Sports Massage - What to expect?
It will probably be uncomfortable, quite possibly painful but most importantly, it will work. A sports massage incorporates techniques from other massage styles to become an entity that works to provide a deep and rehabilitating process that manipulates the soft tissue to prevent injury, elevate muscle or tendon pain or rid the soft tissue of any stress they are holding on to. Extremely beneficial to athletes, gym goers or even those that are desk bound between 9-5, a sports
